One of the hardest things about graduating last May was going from an organized and structured life with goals to the complete opposite. After 4 months of job searching, I was lucky enough to land a decent (decent in this economy and my location) paying job with nice people and wonderful hours. After another 2 months of adjusting to the work routine and ins-&-outs of the job, I FINALLY feel like I know what's going on.
The best part about this comfort? Adding major training back in to the picture. I had been ramping up for Wineglass and Philly but those did not work out for several reasons. The best part now is that I feel adjusted to living here and my job, so now I can add serious running back in and look forward to all the running that the rest of 2009 and 2010!!!
Monday was my 1 year anniversary of becoming a marathoner, and I cannot believe how much is changed in the year. Training and running the race helped me so much with finishing everything senior year (especially when it came to thesis-ing). My outlook, motivation, and respect for my body that I received post 26.2 miles is something that I treasure and use every single day. It's nice to be back in the saddle, and I'm glad that even though I didn't run a single race between Philly '08 and Monday, I'm happy with the growth I've had and I'm excited to be back in the routine of it all.
Nov 25, 2009
Nov 24, 2009
ah....
what a feelin'!
i had a wonderful post-work five miler, and i'm so glad that i decided to do it. not only did i beat the horrible urge to opt out of my run because "i'm too tired" or "work was too hard today", but i really pushed myself on the entire run!!! i love really working hard on a run - it makes the end of the run feel so much better when you know you've given everything you got!
to sweeten the situation, it is time to make delicious chili and watch my other favorite type of marathon - law and order svu!
i had a wonderful post-work five miler, and i'm so glad that i decided to do it. not only did i beat the horrible urge to opt out of my run because "i'm too tired" or "work was too hard today", but i really pushed myself on the entire run!!! i love really working hard on a run - it makes the end of the run feel so much better when you know you've given everything you got!
to sweeten the situation, it is time to make delicious chili and watch my other favorite type of marathon - law and order svu!
looks like a post-work run
it was too cold to get up this morning to train (so much for 5:30am!) so it looks like today's training will take place AFTER work. sometimes it is just TOO WARM in bed to get up!
Nov 23, 2009
coach's note for 11/23
plan for the week:
This week’s plan:
Hard: 14 miles 11:10 pace
Hard: 6 miles 10:35 pace
Hard: 6 miles 10:35 pace
Easy: 3 miles 10:05 pace
Easy: 3 miles 10:05 pace
Easy: 3 miles 10:05 pace
Easy: Off
also, looks like its going to be another early morning tomorrow...yep, we're talking 5:40am. i guess that's the price to pay for training :) got to keep the coach happy.
i'll keep this in mind, ""Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made."
- Patti Sue Plumer, U.S. Olympian"
This week’s plan:
Hard: 14 miles 11:10 pace
Hard: 6 miles 10:35 pace
Hard: 6 miles 10:35 pace
Easy: 3 miles 10:05 pace
Easy: 3 miles 10:05 pace
Easy: 3 miles 10:05 pace
Easy: Off
also, looks like its going to be another early morning tomorrow...yep, we're talking 5:40am. i guess that's the price to pay for training :) got to keep the coach happy.
i'll keep this in mind, ""Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made."
- Patti Sue Plumer, U.S. Olympian"
Nov 16, 2009
Nov 15, 2009
inspiration
so, lately, i have been wanting to feel crafy....i would Love love LOVE to get a sewing machine or do some beading/jewelry making/anything craft...
here are some things that i find particularly really cool
toga-type top
cap sleeve button down
petal skirt
wrap pants
tank top
maxi dress (even though i dont usually like them) (and these maxi dresses too)
leggings (would LOVE to try this, seeing how i could use these to go with clothes or for running legings!)
sundress
cute bag (OH, this is a cute bag too!)
even a cute idea for gift bags!
sharpie bleed art - way cool too
funky scarf idea
cool silk flowers
jersey dress
v-neck shirt
head band
this is a good idea for wall decor and homemade energy bars!
upside down tomato planter
here are some things that i find particularly really cool
toga-type top
cap sleeve button down
petal skirt
wrap pants
tank top
maxi dress (even though i dont usually like them) (and these maxi dresses too)
leggings (would LOVE to try this, seeing how i could use these to go with clothes or for running legings!)
sundress
cute bag (OH, this is a cute bag too!)
even a cute idea for gift bags!
sharpie bleed art - way cool too
funky scarf idea
cool silk flowers
jersey dress
v-neck shirt
head band
this is a good idea for wall decor and homemade energy bars!
upside down tomato planter
Nov 10, 2009
daily inspiration
"In a country where only men are encouraged, one must be one's own inspiration."
- Tegla Loroupe, Kenya, 1994 New York City Marathon champion
Nov 9, 2009
plan
Hard: 12 miles 11:05 pace
Hard: 5 miles 10:25 pace
Hard: 5 miles 10:25 pace
Easy: 3 miles 10:05 pace
Easy: 3 miles 10:05 pace
Easy: 3 miles 10:05 pace
Easy: Off
this week....
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